It’s no secret that we’re entering a stressful time of year. In many studies, over 60% of people report extra holiday-specific stress! While you’re making your winter plans, don’t forget to schedule some time for the fun and stress-relief of roller skating at Chester Skateland.
When looking for stress relief techniques, you may not immediately think of a workout, but studies show that exercise has tons of mood-boosting benefits. Exercise helps with concentration, memory, cognitive performance, and decision-making. It can also reduce symptoms of anxiety and depression. Studies even show that people who exercise regularly can manage stress better than those who don’t!
Roller skating offers a great workout–it benefits your heart, your lungs, and more. It’s gentle on your joints, especially compared to running or walking. Not only that, but the fun social aspect and great music will boost your mood even more!
Don’t take our word for it, though–get your friends together for the Jingle Jam Christmas Party on Saturday, December 16th! Not only will there be all the fun of a normal day at Chester, but we’re also having special treats, a tacky sweater competition, visits from special holiday characters, and so much more.
Even if you can’t make our Christmas party, there are still plenty of opportunities to enjoy the stress-relief and exercise benefits of skating. Leave the kids at Chester Skateland while you get your errands done, or take a relaxing break from holiday shopping with the whole family. We’re excited to help make the holidays bright and fun for everyone!